Omega 3 Fatty Acids

Fix Your Gut Guide to Omega 3 Fatty Acids, Diet or Supplements?

Fix Your Gut Guide to Omega 3 Fatty Acids, Diet or Supplements?

A majority of Americans have more omega 6 fatty acids circulating their bloodstream than omega 3’s, creating inflammation and health issues. A fatty acid is a chain of lipids bound to a carboxy backbone. The chain is either saturated or unsaturated because of the types of bonds

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