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Resveratrol/Pterostilbene – When to Use to Improve Your Health
Resveratrol (3,5,4’-trihydroxy-trans-stilbene) was one of the first supplements to gain widespread popularity and research in the 1990s. Many controversial claims over the years have been made about the anti-aging effects of the supplement. Initial claims were that...
Fix Your Gut’s Artificial Lighting Information & Recommendations
Click Here to View a Fix Your Gut YouTube Video about Natural Light (https://www.youtube.com/watch?v=da6TpIanSM8) One of the greatest inventions of our modern era that is sadly robbing our health is artificial lighting. Artificial lighting is thought to be safer than...
Clostridioides Difficile (C. difficile) Dysbiosis and How to Relieve It
Updated 2025 Clostridioides difficile (C. difficile) infection cases are increasing throughout the United States, causing a current healthcare crisis. An extensive, nationwide health insurance database analysis by the University of Pennsylvania determined that the...
Roemheld Syndrome – Stomach Bloating Causing Heart Palpitations & Anxiety – 2025
Roemheld Syndrome, What is it and How to Find Relief Updated 2025 Roemheld syndrome (gastric-cardia syndrome) is personal to me. I know the condition exists even with the little information provided on the Internet to us about it. I suffered from it, and it caused me...
Candida Dysbiosis, Are You Suffering from It and What to Do About It
Updated 2024 Candida Dysbiosis, Are You Suffering from It? All About Candida Dysbiosis Candida is a genus of yeasts found within most humans' intestinal and vaginal flora and is generally considered commensal unless overgrown. Candida can become opportunistic and...
SIBO/SIYO/Heartburn: Detailed Information and How to Find Relief – 2024
Fix Your Gut Livestream on SIBO, What Is It and How to Find Relief! Conquering SIBO (small intestine bacterial overgrowth)/SIYO (small intestine yeast overgrowth) What is SIBO/SIYO? SIBO is a medical condition where you have microbial dysbiosis within the microbiome...
Why I Do Not Recommend MegaSporeBiotic a Review – 2023
My Issues With Bacillus licheniformis What about a new probiotic that produces antioxidants once it colonizes your intestinal tract? Sounds great, right? The probiotic supplement with all this and more is known as MegaSporeBiotic! A probiotic supplement that, in...
Klebsiella Causes Rheumatoid Arthritis, Ankylosing Spondylitis, What to Do – 2023
Klebsiella Causes Rheumatoid Arthritis, Ankylosing Spondylitis, and What to Do to Hopefully Recover Bacteria are ubiquitous, and some are more helpful in improving our health than others. Some bacteria are mutualists; for example, we feed them nutrients through eating...
Magnesium, The Most Important Mineral for Improving Your Health – 2023
The mineral magnesium (mag) is essential in over 325 enzyme reactions in the body.[1. http://www.naturalnews.com/023511_magnesium_body_deficiency.html] It is used to regulate blood glucose levels in the body, and help prevent you from developing diabetes.[2....
Medications Harming Your Digestive Health – PPI – Updated 2023
https://www.youtube.com/watch?v=De2AKUpj2Fo https://www.youtube.com/watch?v=WMl-mIKU764 Forty-eight percent of America suffers from heartburn at least once every month. Forty-eight percent! Some seek over-the-counter remedies, and others get medical advice from their...
Molybdenum, Crucial for Histamine and H2S Issues – 2023
More and more people are developing sulfur, histamine, and mold sensitivity. Can these issues stem from the increased need for a relatively unknown mineral? Yes, the vital mineral mentioned above is known as molybdenum. Can supplementing with molybdenum improve your...
My Hydrogen/Methane/H2S Breath Test Was Negative, Can I Still Have Dysbiosis? – Updated 2023
The hydrogen/methane/hydrogen sulfide (H2S) breath test is a diagnostic tool for determining if you are suffering from SIBO or upper gut dysbiosis. Some people still suffer from bloating, excessive gas, reflux, and/or abdominal pain, even though their breath test...