by John Brisson | Nov 16, 2018 | Opinion, Supplement Recommendations
Fix Your Gut Live Stream – Problems Within the Supplement Industry and Who We Recommend The Difference in Choosing Quality Companies for Your Supplements The average American purchases many of their supplements from Walmart or the local pharmacy that are of poor...
by John Brisson | Oct 30, 2018 | Digestive Health, GERD, Reflux, Upper gut
Fix Your Gut Podcast on GERD The Causes, What Your Doctor Does Not Tell You, and How to Find Relief Increased Gastric Pressure and Heartburn/GERD (gastroesophageal reflux disease) Heartburn (GERD) is mainly caused by too much intra-abdominal pressure on the stomach...
by John Brisson | Oct 29, 2018 | Digestive Health, Reflux, SIBO, Upper gut
Fat digestion and assimilation are essential for overall health. Many of my clients with upper gut dysbiosis have issues digesting fat, causing bile reflux and pyloric sphincter insufficiency. Ketogenic diets that are high in fat are a recent fad, and many people are...
by John Brisson | Sep 5, 2018 | Digestive Health, Hormones/Neurotransmitters
What is one thing that everyone can do free to improve his or her health? Increasing proper sunlight exposure! In this post, we are going to cover endogenous vitamin D production from sunlight and how it can change your life. Most people do not get enough sun...
by John Brisson | Jul 25, 2018 | Adrenal Fatigue, Diet, Digestive Health
Eating a diet lower in carbohydrates is quite popular. I believe that low carb diets, very-low carb diets, and even no carb diets (carnivorism) do have their place in improving the health of many people, but ketogenic diets must be followed correctly. Jason Hooper has...
