by Jason Hooper | Mar 24, 2021 | Awareness and Advocacy
According to the U.S. Census Bureau, truck driving is the most common job in the United States. Truck drivers play an extremely important role in our supply chain, but driving for ten hours a day, and not having a kitchen can lead to some poor health outcomes...
by John Brisson | Mar 18, 2021 | Awareness and Advocacy, Digestive Health, Medications
The Center for Disease Control reports that, on average, a doctor will see fifty patients each day. Each patient will average eight minutes with their doctor, and eighty-eight percent of patients that visit their doctor are prescribed medications.1 The patient leaves...
by Jason Hooper | Mar 1, 2021 | Awareness and Advocacy, Digestive Health, Magnesium, Mitochondrial Health, Opportunistic Microorganisms
Are you stressed out because of your gut health, or is your gut health causing your stress? For gut health coaches, this is our version of the chicken or the egg dilemma. So how does this cycle begin, and more importantly, how do we end it? Stress...
by John Brisson | Feb 19, 2021 | Omega 3 Fatty Acids, Supplement Recommendations, Vitamin C
The standard American diet lacks many nutrients that we need for optimal health. Though we have access to a wide variety of foods in our grocery store that are nutrient-dense, many choose fast food convenience in our fast-paced modern world. Many Americans eat...
by Jason Hooper | Jan 25, 2021 | Digestive Health
Constipation is uncomfortable, it increases your risk of appendicitis, metabolic disorders like obesity and/or diabetes, and even increases your risk of cancer. Don’t worry, we’ve got you covered! Here are some easy ways to relieve chronic constipation that...
