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Five Common Mistakes Made When Trying to Improve Digestive Health

Five Common Mistakes Made When Trying to Improve Digestive Health

by John Brisson | Sep 12, 2016 | Digestive Health

Most of my clients ask me what are some of the mistakes that they make when they try to improve their digestive health. With all the research available to us on the Internet, misconceptions are abundant. Many people also make personal changes to their diet, by the...
Is Copper Supplementation Making You Ill and What to do About it!

Is Copper Supplementation Making You Ill and What to do About it!

by John Brisson | Sep 5, 2016 | Awareness and Advocacy, Hypermineralosis, Supplement Recommendations

Copper has become a villain in the natural health field, but is it the issue? Do we have problems with the mineral itself, or is an increased intake in our modern world combined with an improper metabolism that causes issues? The mineral is needed by the body in...
Your Appendix, Not as Useless as You Were Misled to Believe

Your Appendix, Not as Useless as You Were Misled to Believe

by John Brisson | Jun 13, 2016 | Digestive Health, Probiotics, SIBO

Medical science and the media have convinced you that your vermiform appendix is a vestigial organ, but is it? Appendectomies are performed across the world and are given little thought to what effect this has on the body. It is believed that removing your appendix is...
Diarrhea From MCT Oil – Why Having “Disaster Pants” Is Not as Funny as It Sounds

Diarrhea From MCT Oil – Why Having “Disaster Pants” Is Not as Funny as It Sounds

by Jason Hooper | Apr 5, 2016 | Digestive Health, Endotoxin

Issues Ingesting Coconut Oil, MCT Oil, Brain Octane Oil? Here Is Why and How to Change It. I’ll never forget the first time I tried MCT oil. It was the time of kale shakes, and I decided to replace my coconut oil with MCT oil. I used roughly the same volume, and...
Why I am Split on Recommending Kefir, A Review

Why I am Split on Recommending Kefir, A Review

by John Brisson | Jan 11, 2016 | Digestive Health, Probiotics

Most people in the health blogosphere focus on the positives of kefir; it is the bee’s knees! However, what about the negatives of ingesting the probiotic drink? Why do so many of the clients I coach seem to be intolerant of the beverage? It is chocked full of...
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