by John Brisson | Jun 13, 2016 | Digestive Health, Probiotics, SIBO
Medical science and the media have convinced you that your vermiform appendix is a vestigial organ, but is it? Appendectomies are performed across the world and are given little thought to what effect this has on the body. It is believed that removing your appendix is...
by Jason Hooper | Apr 5, 2016 | Digestive Health, Endotoxin
Issues Ingesting Coconut Oil, MCT Oil, Brain Octane Oil? Here Is Why and How to Change It. I’ll never forget the first time I tried MCT oil. It was the time of kale shakes, and I decided to replace my coconut oil with MCT oil. I used roughly the same volume, and...
by John Brisson | Jan 11, 2016 | Digestive Health, Probiotics
Most people in the health blogosphere focus on the positives of kefir; it is the bee’s knees! However, what about the negatives of ingesting the probiotic drink? Why do so many of the clients I coach seem to be intolerant of the beverage? It is chocked full of...
by Jason Hooper | Jan 1, 2016 | Digestive Health
“When’s the last time you ate a vegetable?” I asked at the dinner table last night. “Do chocolate covered potato chips count as a vegetable? Potatoes grow in the ground, right?” With each passing meal, the Christmas lights seem to glow a...
by John Brisson | Nov 2, 2015 | Prebiotics
GOS’s are a form of prebiotics that have great benefit to people with digestive issues. What Are GOS’s? Galacto-oligosaccharides are a chain of galactose (monosaccharide sugar) units that are produced by the enzymatic hydrolysis of lactose. Like other...
