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The Power of Black Cumin Seed Oil
Humans have always searched for a panacea, a remedy for all diseases. In our modern world is there something simple that can improve the health of most people that consume it? Early settlers to the New World searched for the elusive Fountain of Youth. Many herbs,...
The Blood Type Diet: A Critical Analysis
Since the 1996 edition of Eating Right 4 Your Type by Peter J. d'Adamo, there have been many publications suggesting that one can modify his or her diet based on blood type for a number of benefits. Supposedly, a close adherent to a diet determined by blood type (A,...
Fix Your Gut Guide to Omega 3 Fatty Acids, Diet or Supplements?
A majority of Americans have more omega 6 fatty acids circulating their bloodstream than omega 3's, creating inflammation and health issues. A fatty acid is a chain of lipids bound to a carboxy backbone. The chain is either saturated or unsaturated because of the...
Glutathione: The Key Ingredient in Detoxification
What’s the latest cleanse? Sipping on fresh lemon juice, in a near IR sauna, covering your body with avocados, and giving yourself a coffee enema simultaneously. Yeah, have fun with that! The problem with all of these cleanses and detox fads is that they go against...
Gutzyme Restore and Gutzyme Assist: Two Prime Digestive Enzymes
Corganic offers two digestive enzymes that can be used in different circumstances to improve your digestive health. Gutzyme Restore is to help people with upper gut overgrowth digest their food better. Gutzyme Assist is to help different people with more broad...
My Pet Mold: The Vicious Cycle of Mold Exposure and How to Heal
While I was watching Hoarders last night, I had a breakthrough. People on the show live in horrid conditions. They hoard useless stuff, and their houses are filthy. People on Hoarders choose to live in situations that continue to make themselves sick. Psychologists...
Does Serotonin Regulate Our Digestion and How to Keep it Balanced
When you think of serotonin, you imagine mood, happiness, depression, and antidepressants. Paxil, Prozac, Zoloft, and Celexa to name a few. Some people would argue that the United States truly is a Prozac nation. We sure do love our antidepressants; the amount of...
When and How You Should Take Your Probiotics For Optimal Digestion
The best time to take a probiotic supplement is a very complex question with multiple answers and depends individually on the person's daily life and digestive health. For most people, it is best to take the supplement when your stomach pH is elevated, and your MMC...
Was It Food Poisoning or a Foodborne Infection or How I Spent Days on the Toliet and Learned How to Love the Bowl
In bacterial foodborne gastrointestinal illnesses, there is a difference between classical food poisoning and foodborne infections. Food poisoning occurs after the consumption of food containing bacterial toxins (examples include E. coli, B. cereus, and Clostridium...
Did Some Strains of Bifidobacteria Evolve To Help Improve Human Infant’s Gut Microbiome?
There are many articles and books written on the importance of breastfeeding and its effects on infant gut health. A new study was published lately that the probiotic bacteria Bifidobacterium longum and Bifidobacteria bifidum mutated to become better adapted to...
Your Gallbladder Needs More Love and How to Give It – Part 1
Your gallbladder is a tiny digestive organ that is very important to your digestive health. If you are on a ketogenic diet, optimal gallbladder function is important in the digestion of the ample fat in your diet. There are a lot more organs associated with your...
Use Ceylon Cinnamon to Improve Your Digestive Health, Info and Effects
Cinnamon is a very interesting spice that has been praised for its taste and medicinal qualities throughout history. Cinnamon is a culinary spice that is sourced from the inner bark of trees from the Cinnamomum genus. Most of the cinnamon that is sourced is either...