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Postbiotics: How to Use Them, Their Benefits, and Our Recommendations
Postbiotics is a recent buzzword being talked about in the news. Many people know about probiotics, fewer know about prebiotics, and almost no one has heard of postbiotics. Probiotics are supplements that contain hopefully beneficial microorganisms that colonize your...
LATEST ARTICLES
Organisms Inside You – Part 1: Blastocystis hominis
Blastocystis is a genus of single-celled protozoan, which its colonization in most cases is asymptomatic. The intestinal colonization of hominis is somewhat common because of the low host specificity of the protozoan.[1....
OTC Medicines and Possible Cancer Treatments – H2 Antagonists
Society will look back on our modern cancer treatments and consider them as being barbaric. Treating cancer with radiation and chemotherapy which further damage cells, injure organs permanently, and even eventually creates more tumors in some people. Survival of...
Digestive Organs That People Often Forget
There are a lot more organs associated with your digestion than just your stomach and intestines. The liver, gallbladder, and pancreas must function normally so that complete digestion can occur. These organs deal with the enzymatic and chemical side of digestion...
Sorbitol: Ingest With Caution
Not all of the sugar alcohols are created equal when it comes to digestive health. I have already covered the pros and cons of supplementing with xylitol. While xylitol has its uses, sorbitol, on the other hand, should be filed under the avoid area of the sugar...
Mycobacterium Avium Paratuberculosis the Cause of Crohn’s and UC
Mycobacteria is a genus of Actinobacteria that causes serious diseases in mammals (tuberculosis and leprosy are examples of Mycobacterial diseases). A species of Mycobacteria named Mycobacterium avium paratuberculosis (MAP) is a pathogenic bacteria found in the gut of...
Ozone Therapy, Is It Safe and Will It Improve Your Health?
Ozone therapy is the one of the newest trends in alternative health. Ozone is supposed to do everything from eliminating every pathogen known to man to correcting autoimmune issues. Sounds great, right? We know that ozone is an expensive way to purify water of...
Is Gulf of Mexico Shrimp Safe to Eat after the BP Spill?
A study was recently published that claims shrimp from the Gulf of Mexico is now safe to eat! Finally, I can go back to eating shrimp! But was the conclusion of the study based on sound science? The study surveyed 115 Vietnamese-Americans that were part of the local...
Low FODMAP Slow Cooker Stew Recipe
I get questions all the time about recipes for the low FODMAP diet. I'll share a few with yall that I cook for myself, this one is simple to make. Low FODMAP Slow Cooker Stew Food Items Needed For Recipe: Two Pounds Grass Fed Stew Beef Organic Small Red Potatoes...
SIBO Fighting + Intestinal Renewal – Iced Bulletproof® Coffee Recipes
SIBO friendly hot Bulletproof® coffee recipes! Recently, a few iced coffee Bulletproof® coffee recipes have appeared on the Bulletproof® forums. Who does not love iced coffee? We can modify the popular iced Bulletproof® coffee to help combat some of the main causes of...
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