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Clostridioides Difficile (C. difficile) Dysbiosis and How to Relieve It
Updated 2025 Clostridioides difficile (C. difficile) infection cases are increasing throughout the United States, causing a current healthcare crisis. An extensive, nationwide health insurance database analysis by the University of Pennsylvania determined that the...
LATEST ARTICLES
My Hydrogen/Methane/H2S Breath Test Was Negative, Can I Still Have Dysbiosis? – Updated 2023
The hydrogen/methane/hydrogen sulfide (H2S) breath test is a diagnostic tool for determining if you are suffering from SIBO or upper gut dysbiosis. Some people still suffer from bloating, excessive gas, reflux, and/or abdominal pain, even though their breath test...
Rifaximin (Xifaxan): Why It May or May Not Improve Your SIBO – 2023
Rifaximin (Xifaxan): Why It May or May Not Improve Your SIBO Rifaximin (Xifaxan) is one of the most common antibiotics prescribed for SIBO (small intestine bacterial overgrowth). It is a relatively safe antibiotic and can help reduce hydrogen-dominant bacterial...
Resolution of Upper Gut (H. pylori) Dysbiosis – Updated 2023
GERD Protocol 2: Reduction of H. pylori More updated information about H. pylori! Upper Gut Protocols: Resolution of Upper Gut Dysbiosis / Repairing Ulcers Upper Gut Dysbiosis Small intestinal bacterial overgrowth (SIBO) information and diagnosis have been a strong...
Fix Your Gut Sadly Does Not Recommend Atrantil Pro
When a client told me that Dr. Kenneth Brown had released a new supplement called Atrantil Pro, I became excited and had to check it out. I recommend Atrantil for many clients suffering from methane-dominant archaeal dysbiosis causing Small Intestinal Bacterial...
SIBO: Hydrogen, H2S, or Methane, What Is the Difference? Updated 2023
People with digestive issues suffer from different symptoms. Whether it is upper gut dysbiosis, small intestinal bacterial overgrowth (SIBO), or colonic dysbiosis, there is usually a cause, and most people have similar symptoms. What is the cause of different symptoms...
Tired of Bloating? The Low FODMAP Diet, How to Make it Work – 2023
The low FODMAP diet was developed at Monash University in Melbourne, Australia. It is an excellent diet relieving SIBO and IBS symptoms and is easier to adopt than an elemental or semi-elemental diet. Following the diet hopefully helps decrease opportunistic bacterial...
Heart Arrhythmia Caused By Herbal Supplements?
A cardiologist blamed the recent rise of heart arrhythmia in young adults on taking herbal supplements. California-based cardiologist Dr. Danielle Belardo said the increase in irregular heartbeat cases in her 20-something patients stems from them taking herbal...
Deuterium-Depleted Water: Summary & Resources
Deuterium-depleted water is one of the latest crazes within the mitochondrial health research community. Deuterium is one of the two stable isotopes of hydrogen and is also known as “heavy hydrogen.” Deuterium has an extra neutron and double the atomic weight of...
Cronobacter sakazakii in Baby Formula: What You Need To Know
Another concern has arisen about feeding your baby formula in the news. Outside of the recent supposed supply chain issues in the manufacturing of baby formula, manufacturers were allegedly destroying formula because it was contaminated with Cronobacter sakazakii....
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