Optimize Your Gut Health
Our Top Supplement Recommendations – In One Convenient PDF
READ OUR NEWEST POST

The Power of Black Cumin Seed Oil – Updated 2025
Humans have always searched for a panacea, a remedy for all diseases. In our modern world, is there something simple that can improve the health of most people who consume it? Early settlers to the New World searched for the elusive Fountain of Youth. Many herbs,...
LATEST ARTICLES
Endotoxin: Part 3 – Gallstones and Heart Disease Is There a Link?
Since the 1960's scientists saw a possible correlation between the development of gallstones and heart disease. Most people thought that it was just the risk factors associated with developing gallstones was the cause, not the issues with digestion. Obesity and...
My Top Five Supplement Recommendations To Improve Digestive Health
People contact me constantly asking what are the top supplements that I can recommend for people to use to improve their overall digestive health. It is hard for me to recommend these supplements to everyone, but these are supplements that I believe will help the...
How to Make Sibo Friendly Bulletproof® Coffee That Improves Gut Health
SIBO Fighting + Intestinal Renewal – Iced Bulletproof® Coffee Recipes In honor of the new Bulletproof ghee, this oldie but goodie is getting a new coat of paint. Bulletproof® coffee is very popular. A common recipe for the coffee starts with high quality, very low...
Why Supplementing With Probiotics May Make You Ill – Part 5: Th1 / Th2 Immune Reactions
Every wonder why some people react positively to probiotics and some people feel horrible? Histamine reactions occur more frequently in some people that take probiotic supplements causing issues. Inflammation and strong herx reactions occur in some people that take...
Gut Problems Cause Mental Issues (Anxiety, Depression, Schizophrenia)
Here at Fix Your Gut we have discussed at length how gut health affects mental health. Many people have written about the importance of understanding the gut/brain axis. We have a new, long-term study that backs up the theory of poor gut health leading to anxiety and...
Gastritis (Stomach Pain), What Is It and How to Find Relief
Gastritis (Stomach Pain), What Is It and How to Find Relief Most of us have suffered from gastritis at least one point in our lives. You ate something that disagreed with your stomach, and it burned. You took too many aspirin for a week when you were recovering from...
Gastrin – Important Hormone for Stomach Health and Preventing Reflux
Many of the chemicals on that list are neurotransmitters that are not at all surprising. There is currently plenty of exciting research going on trying to link the brain and gut together. This blog article will focus on gastrin and how it relates to our digestion. All...
I Do Not Yet Recommend Ganeden’s B. Coagulans Supplement, A Review
I continued to get asked quite frequently here at Fix Your Gut is there any HSO that you trust? If people remember I recommend S. boulardii as an HSO probiotic that I believe has benefits that outweighs risks when it is needed. That being said some people still react...
Your Appendix, Not as Useless as You Were Misled to Believe
Medical science and the media have convinced you that your vermiform appendix is a vestigial organ, but is it? Appendectomies are performed across the world and are given little thought to what effect this has on the body. It is believed that removing your appendix is...
Every Gut Is Unique
Get Personalized Coaching

Get Relief for All Gut-Related Ailments
Identify the root cause with customized protocols designed specifically for you!

Personalized Health Coaching
We recognize that everyone is unique and may need a tailored approach to achieve optimal health.

A Lifetime of Dedication to Optimal Gut Health
Our coaches’ expertise is grounded in decades of consultations and science.
