by John Brisson | May 15, 2017 | Digestive Health, Opinion, Probiotics
The best time to take a probiotic supplement is a very complex question with multiple answers and depends individually on the person’s daily life and digestive health. For most people, it is best to take the supplement when your stomach pH is elevated, and your...
by Jason Hooper | Oct 26, 2016 | Diet, Opinion
Last June, my goal was to put on lean muscle tissue without gaining too much fat. I met with Eat to Perform coach Jason Miller who collected some information from me and ran my data through a calculator. He told me that by the end of the summer, I could gain fifteen...
by Jason Hooper | May 9, 2016 | Digestive Health, Opinion
Olive oil is one of the biggest offenders on the worldwide “food fraud” paradigm. In other words, companies blend their oils with cheaper vegetable oils and sell it as pure olive oil. This is extremely common, especially in Italy. How would you feel if you...
by Jason Hooper | Feb 15, 2016 | Diet, Opinion
Black Belt Nutrition Black Belt Nutrition was founded by Patrik Dahlin, a biochemist who is also a coach for the Swedish FILA National Grappling Team. I chose to review this program because I am a huge fan of martial arts, and I would like to start competing again. At...
by Jason Hooper | Aug 7, 2015 | Buyer Beware, Digestive Health, News and Studies, Opinion
What is Soylent? Software engineer, Robert Reinhart believed that his busy lifestyle was leading him to poor dietary choices. He thought that he was far too overwhelmed to source food with adequate nutrition and had a moral conflict about supporting the agricultural...
by John Brisson | Jul 20, 2015 | Awareness and Advocacy, Medications, News and Studies, Opinion
The American Heart Association recently published new guidelines that will encourage doctors to prescribe statins to 30 percent of adults in the United States. This recommendation doubles the amount of adults from the previous guidelines. Is this needed, or is this...
