by John Brisson | Jun 22, 2023 | Magnesium
The mineral magnesium (mag) is essential in over 325 enzyme reactions in the body.1 It is used to regulate blood glucose levels in the body, and help prevent you from developing diabetes.2 Mag relaxes arteries that carry blood throughout the body, which lowers blood...
by Alex Arrick | Jul 30, 2022 | Guest, Magnesium
Guest post by Alex Arrick My dad struggled with sleep apnea for years all throughout his late 30s and 40s. He used to walk into doctors’ offices and tell them “I think I have sleep apnea.” He was laughed out of the room on more than one occasion....
by Jason Hooper | Mar 1, 2021 | Awareness and Advocacy, Digestive Health, Magnesium, Mitochondrial Health, Opportunistic Microorganisms
Are you stressed out because of your gut health, or is your gut health causing your stress? For gut health coaches, this is our version of the chicken or the egg dilemma. So how does this cycle begin, and more importantly, how do we end it? Stress...