Probiotics

FYG Review of Seed Probiotic (Synbiotic), is it Worth the Hype?

FYG Review of Seed Probiotic (Synbiotic), is it Worth the Hype?

I frequently discover new probiotic supplements that have a lot of slick marketing and hype associated with them. Often probiotic supplements that require a lot of marketing tend to be ones that I do not recommend. However, lately, I have been receiving many inquiries about Seed probiotic,

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Does L-ascorbic acid or Vitamin C Eliminate Probiotic Bacteria?

Does L-ascorbic acid or Vitamin C Eliminate Probiotic Bacteria?

I have read pseudoscience, incorrect advice from social media posts, and speculation lately that synthetic L-ascorbic acid, not natural sourced vitamin C harms your probiotic microbiome. Where did all this speculation orginate? My research has concluded that it originated from this article on Natural News. The article

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Fix Your Gut’s Top Four Recommended Probiotic Strains

Fix Your Gut's Top Four Recommended Probiotic Strains

Probiotics should not be taken every day for digestive illnesses or overall health. If you need to supplement with probiotics on a daily basis to help with your digestive woes, then you have an underlying issue that probiotics are masking. Probiotics can also become opportunistic, and supplementation

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Kombucha, Will It Improve Your Health or Make You Ill, A Review

Kombucha, Will It Improve Your Health or Make You Ill, A Review

The kombucha craze has hit the mainstream and beyond. Every grocery store I shop has a kombucha section in the produce aisle, with many different brands. I walked into my local Vitamin Shoppe the other day and saw that they had added an organic kombucha tap. The

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Does Your Child’s Gut Microbiome Affect Their Behavior?

Does Your Child's Gut Microbiome Affect Their Behavior?

The University of Ohio hosts a research team led by Dr. Lisa Christian with the purpose of investigating stress and health in pregnancy.  Recently, the team studied 77 toddlers ranging from 18 – 27 months old.[1]  The parents filled out a temperament survey, and stool samples were collected

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Gutpro: A Recommended Probiotic, Information, and Review

Gutpro: A Recommended Probiotic, Information, and Review

There are few probiotic supplements that I recommend for people to use to help fix their gut, and Gutpro is one that I recommend. For example, I am one of the few dissenting opinions when it comes to recommending HSO “probiotic” supplements. I do not recommend HSO

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