by John Brisson | Aug 14, 2022 | Digestive Health, Prebiotics, Probiotics
Postbiotics is a recent buzzword being talked about in the news. Many people know about probiotics, fewer know about prebiotics, and almost no one has heard of postbiotics. Probiotics are supplements that contain hopefully beneficial microorganisms that colonize your...
by John Brisson | Jul 28, 2022 | Prebiotics, Probiotics, Upper gut
Do you feel bloated during or after a meal? Have you ballooned so severely that you needed to loosen your belt? Ever find yourself frequently belching after a meal? How embarrassing! Does your stomach burn some time or feel like you have swallowed a lump of hot coal?...
by John Brisson | Jul 23, 2020 | Digestive Health, Prebiotics
Prebiotics are various compounds in our food that stimulate the growth of microorganisms. Using prebiotics to hopefully improve your microbiome’s health should be utilized with the upmost caution if you are suffering from digestive issues. You do not want to use...
by John Brisson | Nov 21, 2019 | Digestive Health, Prebiotics, Supplement Recommendations
Fix Your Gut Recommends Bulletproof InnerFuel for Proper Digestive Health Bulletproof has not released a supplement in a while that caught my attention or one that I believe deserve to be reviewed. Sad, Bulletproof was once releasing supplements that were the best of...
by John Brisson | May 30, 2019 | Awareness and Advocacy, Digestive Health, Prebiotics, Probiotics, Supplement Recommendations
I frequently discover new probiotic supplements that have a lot of slick marketing and hype associated with them. Often probiotic supplements that require a lot of marketing tend to be ones that I do not recommend. However, lately, I have been receiving many inquiries...
by John Brisson | Dec 26, 2018 | Digestive Health, Prebiotics
FUT2 Genes and Your Health, HMO’s (2′-FL) Prebiotic Review There is a prebiotic that might be more effective than my recommended prebiotic GOS (galactooligosaccharide) to help improve the probiotic diversity of your microbiome and your digestive issues. I coach...
