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Magnesium: Most Overlooked Mineral for Improving Health – Part 2

Magnesium: Most Overlooked Mineral for Improving Health - Part 2

Magnesium and Your Digestive Health Magnesium is used in the body to help active digestive enzyme reactions in your body as well as regulate the proper transit time of your bowels.1 2 The enzyme reactions in your body help further break down fats, proteins, and carbohydrates. Magnesium

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Magnesium: Most Overlooked Mineral for Improving Health – Part 1

Magnesium: Most Overlooked Mineral for Improving Health - Part 1

Magnesium is important in over 325 enzyme reactions in the body. 1 It is used to regulate blood glucose levels in the body, and to help prevent you from developing diabetes. 2 Magnesium relaxes arteries that carry blood throughout the body, which lowers blood pressure. Magnesium also

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