by John Brisson | Sep 4, 2022 | Cannabis, Digestive Health
Most people believe that smoking or ingesting marijuana has no side effects, which is inaccurate. I have written before that smoking marijuana or eating tetrahydrocannabinol (THC) edibles might worsen adrenal fatigue. Rarely do some people become nauseous and/or vomit...
by John Brisson | Aug 29, 2022 | Digestive Health
Leaky gut has become a buzzword over the past few years, so much so that most gastroenterologists scoff when the word is uttered. Many blogs are released by mainstream sources attempting to debunk the “myth” of having a leaky gut. Many research studies prove that...
by John Brisson | Aug 21, 2022 | Digestive Health
Stevia is a popular natural sweetener and sugar substitute. Stevia is derived from the plant Stevia rebaudiana (candyleaf), which grows natively in South America. Stevia has been used for centuries by the Guarani native populations in South America to...
by John Brisson | Aug 19, 2022 | Buyer Beware
Numerous influencers on YouTube are advertising a popular ketogenic breakfast cereal on their channels, Magic Spoon. The cereal contains a good amount of protein per serving, is low carb, has zero grams of sugar, is gluten-free, and contains only natural flavors and...
by John Brisson | Aug 14, 2022 | Vitamin C
Vitamin C is a popular vitamin that people supplement to improve their overall health. Megadosing vitamin C is recommended in the alternative health community for relieving influenza and the common cold. You do need adequate amounts of vitamin C for proper health....
by John Brisson | Aug 14, 2022 | Digestive Health, Prebiotics, Probiotics
Postbiotics is a recent buzzword being talked about in the news. Many people know about probiotics, fewer know about prebiotics, and almost no one has heard of postbiotics. Probiotics are supplements that contain hopefully beneficial microorganisms that colonize your...