Prebiotics That Deserve an Honorable Mention

Prebiotics That Deserve an Honorable Mention

I recommend the use of GOS as a prebiotic if you so choose to use one. The science behind GOS’s seems to recommend that it is the safest prebiotic supplement and has the least chance of causing SIBO or SIYO. I have written a blog post in the past about why I...
Do You Have Adrenal Fatigue?

Do You Have Adrenal Fatigue?

Adrenal fatigue is a very complex medical condition. I could spend hours writting about the hypothalamic, pituitary, thyroid, adrenal, gonadal axis (HPTAG axis) and how it affects our health. If you want to read more about adrenal fatigue to get a more of a complex...