by John Brisson | Jan 19, 2016 | Diet
A lot of people know I am an advocate for certain healthy lifestyles. The Bulletproof lifestyle happens to be one lifestyle that I recommend to some people. That being said no lifestyle or diet is perfect for everyone. People ask me all the time, what diet do I...
by Jason Hooper | Jan 15, 2016 | Digestive Health, Probiotics
Yogurt is a “go to” probiotic for many people. A lot of doctors and pharmacists will advise their patients to eat yogurt when taking an antibiotic. They like it too because it is low in fat and is in a good position on the FDA food pyramid. In this...
by John Brisson | Jan 11, 2016 | Digestive Health, Probiotics
Most people in the health blogosphere focus on the positives of kefir; it is the bee’s knees! However, what about the negatives of ingesting the probiotic drink? Why do so many of the clients I coach seem to be intolerant of the beverage? It is chocked full of...
by Jason Hooper | Jan 8, 2016 | Digestive Health, Endotoxin, Opportunistic Microorganisms
Although I am probably in the minority, I enjoy returning to work after the holiday. It is just the right amount of rest that I need to recharge and get back to it. I am fortunate to have a job that I enjoy. Not many people have that privilege. I overheard some of my...
by Jason Hooper | Jan 1, 2016 | Digestive Health
“When’s the last time you ate a vegetable?” I asked at the dinner table last night. “Do chocolate covered potato chips count as a vegetable? Potatoes grow in the ground, right?” With each passing meal, the Christmas lights seem to glow a...
by John Brisson | Dec 18, 2015 | Digestive Health, Endotoxin, Opportunistic Microorganisms, Probiotics
More and more people are contacting me with H. pylori overgrowth. Some just have symptoms of overgrowth; others have tested positive for the bacteria. One person I coached had multiple H. pylori tests done; they kept coming back negative. Even though this person had a...