by John Brisson | Apr 22, 2016 | Digestive Health, Prebiotics
Here at Fix Your Gut we have written a lot about different prebiotics and how their use may or may not help improve your digestive health. There are few prebiotics that I recommend; there are some that I am more reserved to recommend, and one that I believe should be...
by Jason Hooper | Apr 5, 2016 | Digestive Health, Endotoxin
Issues Ingesting Coconut Oil, MCT Oil, Brain Octane Oil? Here Is Why and How to Change It. I’ll never forget the first time I tried MCT oil. It was the time of kale shakes, and I decided to replace my coconut oil with MCT oil. I used roughly the same volume, and...
by John Brisson | Mar 28, 2016 | Digestive Health, Endotoxin, MAP, Opportunistic Microorganisms, Parasites
I apologize for the very short post, but I want people to see this chart and realize the significance of it. Microbiology is my passion. I believe that most chronic diseases and so-called “autoimmune” disorders are infections. I have already blogged that...
by John Brisson | Mar 21, 2016 | Digestive Health, Endotoxin, Opportunistic Microorganisms
In this blog series, I have written a lot about the proposed positives of H. pylori colonization. However, it is widely known that this bacteria causes a lot of health issues and concerns if left unchecked by our immune system. So when H. pylori are no longer our ally...
by John Brisson | Mar 7, 2016 | Digestive Health, Medications, SIBO, Supplement Recommendations, Upper gut
Here at Fix Your Gut we may seem harsh on most medications that are recommended for digestion. Our opinionated views on medications may be true, but we are equally harsh on supplements that we feel may cause issues with their use as well. However, there are some...
by Jason Hooper | Feb 15, 2016 | Diet, Opinion
Black Belt Nutrition Black Belt Nutrition was founded by Patrik Dahlin, a biochemist who is also a coach for the Swedish FILA National Grappling Team. I chose to review this program because I am a huge fan of martial arts, and I would like to start competing again. At...