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Hydroxytyrosol – A Secret to Olive Oil Being Healthy

Hydroxytyrosol – A Secret to Olive Oil Being Healthy

by John Brisson | May 6, 2025 | Mitochondrial Health

Hydroxytyrosol is a phenolic phytochemical found mainly in olive leaf and extra virgin olive oil. Hydroxytyrosol is found in olives, extra virgin olive oil, and red wine and might be one of their most potent determinants for the recommendation of the Mediterranean...
Resveratrol/Pterostilbene – When to Use to Improve Your Health

Resveratrol/Pterostilbene – When to Use to Improve Your Health

by John Brisson | Apr 28, 2025 | Mitochondrial Health

Resveratrol (3,5,4’-trihydroxy-trans-stilbene) was one of the first supplements to gain widespread popularity and research in the 1990s. Many controversial claims over the years have been made about the anti-aging effects of the supplement. Initial claims were that...
Fix Your Gut’s Artificial Lighting Information & Recommendations

Fix Your Gut’s Artificial Lighting Information & Recommendations

by John Brisson | Apr 8, 2025 | Mitochondrial Health

Click Here to View a Fix Your Gut YouTube Video about Natural Light (https://www.youtube.com/watch?v=da6TpIanSM8) One of the greatest inventions of our modern era that is sadly robbing our health is artificial lighting. Artificial lighting is thought to be safer than...
Clostridioides Difficile (C. difficile) Dysbiosis and How to Relieve It

Clostridioides Difficile (C. difficile) Dysbiosis and How to Relieve It

by John Brisson | Mar 12, 2025 | Biofilm, C. diff, Digestive Health, Opportunistic Microorganisms

Updated 2025 Clostridioides difficile (C. difficile) infection cases are increasing throughout the United States, causing a current healthcare crisis. An extensive, nationwide health insurance database analysis by the University of Pennsylvania determined that the...
Roemheld Syndrome – Stomach Bloating Causing Heart Palpitations & Anxiety – 2025

Roemheld Syndrome – Stomach Bloating Causing Heart Palpitations & Anxiety – 2025

by John Brisson | Mar 11, 2025 | Digestive Health, GERD, LPR/LERD, Upper gut

Roemheld Syndrome, What is it and How to Find Relief Updated 2025 Roemheld syndrome (gastric-cardia syndrome) is personal to me. I know the condition exists even with the little information provided on the Internet to us about it. I suffered from it, and it caused me...
Candida Dysbiosis, Are You Suffering from It and What to Do About It

Candida Dysbiosis, Are You Suffering from It and What to Do About It

by John Brisson | Oct 20, 2024 | Digestive Health, GERD, LPR/LERD, Opportunistic Microorganisms, Oral Health, Reflux, SIBO, Skin Health and Microbiome

Updated 2024 Candida Dysbiosis, Are You Suffering from It? All About Candida Dysbiosis Candida is a genus of yeasts found within most humans’ intestinal and vaginal flora and is generally considered commensal unless overgrown. Candida can become opportunistic...
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