by John Brisson | Jul 28, 2022 | Prebiotics, Probiotics, Upper gut
Do you feel bloated during or after a meal? Have you ballooned so severely that you needed to loosen your belt? Ever find yourself frequently belching after a meal? How embarrassing! Does your stomach burn some time or feel like you have swallowed a lump of hot coal?...
by John Brisson | Aug 8, 2021 | Viral Infections
Tragically, as everyone is well aware, there is supposedly a viral pandemic sweeping the Earth. The 2019 Coronavirus (COVID-19) is novel, meaning it is different from any Coronavirus strain that we know of that has caused infections before. Other serious novel...
by John Brisson | Mar 18, 2021 | Awareness and Advocacy, Digestive Health, Medications
The Center for Disease Control reports that, on average, a doctor will see fifty patients each day. Each patient will average eight minutes with their doctor, and eighty-eight percent of patients that visit their doctor are prescribed medications.1 The patient leaves...
by John Brisson | Mar 12, 2021 | Digestive Health, Reflux
Many people frequently reach out to me and ask what can be done to relieve their heartburn. Gastroesophageal reflux disease is a condition in which mucosal damage is done to the esophagus from chronic stomach acid, pepsin, bile, or endotoxins trapped between the...
by John Brisson | Mar 10, 2021 | Digestive Health, Probiotics, Supplement Recommendations
I recommend few probiotic supplements for people to use to help fix their gut, and Smidge is one that I recommend. For example, I am one of the few dissenting opinions regarding recommending HSO “probiotic” supplements. I do not recommend HSO “probiotic”...
![](https://www.fixyourgut.com/wp-content/uploads/2025/07/fym-side.jpg")