by John Brisson | Oct 10, 2018 | Adrenal Fatigue, Mitochondrial Health, Supplement Recommendations
Nicotinamide Riboside, Unbounded Energy, Benefits, and Side Effects Most of us wish that we could have more energy in the modern rat race we live in. Ranging from the person that takes a quick nap during their lunch break at work to the person who has chronic fatigue...
by John Brisson | Oct 7, 2018 | Digestive Health, GERD, LPR/LERD, Reflux
If there were one “magic” supplement, that could improve reflux symptoms for most people it would be D-limonene. I have taken orange oil myself occasionally throughout the years with mostly positive effects on my H. pylori upper gut dysbiosis. For example,...
by John Brisson | Oct 3, 2018 | Digestive Health, HSO
When I started researching the Advanced Orthomolecular Research Probiotic 3 supplement for this blog post, I believed that one of the bacteria in it, Clostridium butyricum was extremely beneficial. No probiotic supplement is best for everyone. However, when you...
by John Brisson | Sep 26, 2018 | Digestive Health
We have an internal clock that helps guide us in making healthy decisions in our life. Do you awaken from a good night sleep without the need for an alarm clock? Do you have a bowel movement in the morning when you first wake up? Do you get heartburn at night only if...
by John Brisson | Sep 5, 2018 | Digestive Health, Hormones/Neurotransmitters
What is one thing that everyone can do free to improve his or her health? Increasing proper sunlight exposure! In this post, we are going to cover endogenous vitamin D production from sunlight and how it can change your life. Most people do not get enough sun...
