by John Brisson | Oct 17, 2018 | Magnesium
The mineral magnesium (mag) is essential in over 325 enzyme reactions in the body.1 It is used to regulate blood glucose levels in the body, and help prevent you from developing diabetes.2 Mag relaxes arteries that carry blood throughout the body, which lowers blood...
by Jason Hooper | Mar 1, 2021 | Awareness and Advocacy, Digestive Health, Magnesium, Mitochondrial Health, Opportunistic Microorganisms
Are you stressed out because of your gut health, or is your gut health causing your stress? For gut health coaches, this is our version of the chicken or the egg dilemma. So how does this cycle begin, and more importantly, how do we end it? Stress...
by John Brisson | Feb 19, 2021 | Omega 3 Fatty Acids, Supplement Recommendations, Vitamin C
The standard American diet lacks many nutrients that we need for optimal health. Though we have access to a wide variety of foods in our grocery store that are nutrient-dense, many choose fast food convenience in our fast-paced modern world. Many Americans eat...
by Jason Hooper | Jan 25, 2021 | Digestive Health
Constipation is uncomfortable, it increases your risk of appendicitis, metabolic disorders like obesity and/or diabetes, and even increases your risk of cancer. Don’t worry, we’ve got you covered! Here are some easy ways to relieve chronic constipation that...
by Alex Arrick | Nov 22, 2020
Complete Supplement Recommendation Guide What are the best supplements for digestive issues? Here at Fix Your Gut, we get that question a lot. We wanted to make it easier for you to find the best supplements for stomach issues along with other helpful products to...
