by John Brisson | May 6, 2025 | Mitochondrial Health
Hydroxytyrosol is a phenolic phytochemical found mainly in olive leaf and extra virgin olive oil. Hydroxytyrosol is found in olives, extra virgin olive oil, and red wine and might be one of their most potent determinants for the recommendation of the Mediterranean...
by John Brisson | Apr 28, 2025 | Mitochondrial Health
Resveratrol (3,5,4’-trihydroxy-trans-stilbene) was one of the first supplements to gain widespread popularity and research in the 1990s. Many controversial claims over the years have been made about the anti-aging effects of the supplement. Initial claims were that...
by John Brisson | Apr 8, 2025 | Mitochondrial Health
Click Here to View a Fix Your Gut YouTube Video about Natural Light (https://www.youtube.com/watch?v=da6TpIanSM8) One of the greatest inventions of our modern era that is sadly robbing our health is artificial lighting. Artificial lighting is thought to be safer than...
by John Brisson | Mar 11, 2025 | Digestive Health, GERD, LPR/LERD, Upper gut
Roemheld Syndrome, What is it and How to Find Relief Updated 2025 Roemheld syndrome (gastric-cardia syndrome) is personal to me. I know the condition exists even with the little information provided on the Internet to us about it. I suffered from it, and it caused me...
by John Brisson | Oct 20, 2024 | Digestive Health, GERD, SIBO
Fix Your Gut Livestream on SIBO, What Is It and How to Find Relief! Conquering SIBO (small intestine bacterial overgrowth)/SIYO (small intestine yeast overgrowth) What is SIBO/SIYO? SIBO is a medical condition where you have microbial dysbiosis within the microbiome...
