by John Brisson | Jun 22, 2023 | Magnesium
The mineral magnesium (mag) is essential in over 325 enzyme reactions in the body.1 It is used to regulate blood glucose levels in the body, and help prevent you from developing diabetes.2 Mag relaxes arteries that carry blood throughout the body, which lowers blood...
by John Brisson | Nov 11, 2022 | Digestive Health, GERD, LPR/LERD, Upper gut
Roemheld Syndrome, What is it and How to Find Relief Updated 2022 Roemheld syndrome (gastric-cardia syndrome) is personal to me. I know the condition exists even with the little information out there provided to us about it. I suffered from it, and it caused me to...
by John Brisson | Jun 10, 2020 | Digestive Health
Alarmist research and media headlines pop up yearly to show that a diet rich in red meat consumption may increase your chances of developing or worsening heart disease from the endogenous production of TMAO by our microbiome. Every year we see a new headline pop up...
by John Brisson | Jun 26, 2019 | Minerals, Supplement Recommendations
Salt: Why Everyone Says You Are Getting Too Much, Why They Are Wrong, and How a Lack of It Can Greatly Impact Your Health You are not getting enough pure salt in your diet. Yeah, you read that right. How can that be? The medical establishment, the government, and the...
by John Brisson | Oct 10, 2018 | Adrenal Fatigue, Mitochondrial Health, Supplement Recommendations
Nicotinamide Riboside, Unbounded Energy, Benefits, and Side Effects Most of us wish that we could have more energy in the modern rat race we live in. Ranging from the person that takes a quick nap during their lunch break at work to the person who has chronic fatigue...
