Widespread Copper Toxicity?


I was listening to Evan Brand’s most recent NotJustPaleo podcast and he had one of my favorite guests on, Ann Louise Gittleman. She was on the program discussing how prevalent copper toxicity is today. The body in minute doses requires copper intake. Copper is important for mitochondrial energy production, connective tissue formation, iron metabolism, the […]

Fundraiser For My New Book, Fix Your Mitochondria!


To contribute to the fundraiser: https://www.indiegogo.com/projects/fix-your-mitochondria-increase-your-energy/x/3599154. Thank you for your support! My Supplement Guide 1st Edition is finally completed. It covers vitamins, minerals, brands, updated multivitamin recommendations, hypervitamin / mineralosis, where to buy them, in-depth omega 3 information, supplement regimens on a budget, and supplement information of what should be in anyone’s medicine cabinet. It […]

HSO Probiotics Part 4 – What about Saccharomyces boulardii?

Lychee a source of Saccharomyces boulardii.

I know that I have been bashing HSOs lately with hard science. Maybe I should recommend a “HSO” probiotic for a change. There is only one “HSO” I can recommend as a probiotic supplement and that “HSO” is Saccharomyces boulardii. Saccharomyces boulardii is a strain of beneficial yeast that is a soil based organism and […]

The Magic Bullet Supplement for Stomach Issues – Zinc Carnosine! AKA ALL ABOUT ZINC!


Updated information in my highly reviewed book Fix Your Gut. Quite a few people ask me if they could only afford one supplement for stomach discomfort (ulcers,1 H. pylori infection,2 or gastritis suffers3) what supplement would I suggest to them for their troubles? If I had to choose one digestive supplement that could handle those […]

Fix Your Gut Coaching


Even though it is not listed on the site anymore I still offer coaching. I have coached numerous clients over the past two years and would love to continue to do so. Contact me on the site for coaching if you believe I can help you or at John@fixyourgut.com. My areas of expertise include:   […]

Gerd Protocol #1: SIBO


Updated SIBO protocol and information in my book Fix Your Gut.   GERD Protocol 1: Conquering SIBO   What is SIBO / SIYO / Leaky Gut Syndrome?   SIBO is a medical condition where a person has an opportunistic bacterial infection in the small intestine.1 This situation is usually created by both a poor American […]

The Healing Power of Cannabis, CBD


Cannabis are a genus of plants that serve a lot of different purposes in our modern world.1 From the production of hemp for clothing and paper,2 to marijuana, to the distillation of CBD to help relieve seizures, inflammatory diseases, and even cancer, cannabis has the power to achieve all this and more. Sadly, any cannabis […]