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Gastritis, What Is It and How to Find Relief – Updated 2025
Gastritis (Stomach Pain) What Is It and How to Find Relief Many have suffered from gastritis at some point in their lives. You ate something that disagreed with your stomach, and it burned. You took too many aspirin on an empty stomach for a week when you were...
LATEST ARTICLES
Fix Your Gut’s Five Quick Tips For Reflux Relief
Gastroesophageal reflux disease (GERD) or heartburn is fundamentally a consequence of excessive pressure in the gastrointestinal system that forces stomach contents past a weakened lower esophageal sphincter (LES). While chronic reflux often stems from underlying...
L-Carnitine – Improve Your Energy and Relieve Brain Fog
L-carnitine is a derivative of the amino acid lysine. L-carnitine can be synthesized in the body from the amino acids lysine and methionine. L-carnitine can also be obtained through our diet and is mainly found in meat, fish, and dairy products. Some critically ill...
Medications Harming Your Digestive Health – Voquezna (Vonoprazan, P-CABs)
Many people worldwide are still suffering from reflux disorders. A new class of acid-reducing medications, Potassium-competitive acid blockers (P-CABs), has been approved by the United States Food and Drug Administration for heartburn relief. Previous acid-reducing...
Medications Harming Your Digestive Health – PPI’s – Updated 2025
https://www.youtube.com/watch?v=De2AKUpj2Fo https://www.youtube.com/watch?v=WMl-mIKU764 Forty-eight percent of Americans suffer from heartburn at least once every month. Forty-eight percent! Some seek over-the-counter remedies, and others get medical advice...
Klebsiella Causes Rheumatoid Arthritis, Ankylosing Spondylitis, What to Do – 2025
Klebsiella Dysbiosis Causes Rheumatoid Arthritis, Ankylosing Spondylitis, and What to Do to Hopefully Recover Bacteria are ubiquitous, and some are more helpful in improving our health than others. Some bacteria are mutualists; for example, we feed them nutrients...
Resolution of Upper Gut (H. pylori) Dysbiosis – Updated 2025
GERD Protocol 2: Reduction of H. pylori More updated information about H. pylori! Upper Gut Protocols: Resolution of Upper Gut Dysbiosis / Repairing Ulcers Upper Gut Dysbiosis Small intestinal bacterial overgrowth (SIBO) information and diagnosis have been a strong...
Ubiquinol (CoQ10, MitoQ) – THE Supplement For More Energy
If I could recommend one supplement to give you more energy, reduce excessive inflammation, and relieve brain fog, that would be Ubiquinol! CoQ10 CoQ10 (coenzyme Q10) is a coenzyme present in all respiring eukaryotic cells; it is primarily concentrated...
How to Hopefully Find Relief from Inflammatory Bowel Disease (IBD) – 2025
Ulcerative colitis and Crohn’s disease are both inflammatory bowel diseases (IBD) that bring misery and torment to people diagnosed with them. These diseases drastically shorten both their quality of life and their lifespan. People with these diseases can hopefully...
R-Lipoic Acid – A Crucial Mitochondrial Supplement
Lipoic acid (1,2-dithiolane-3-pentanoic acid) is an organosulfur compound we produce during aerobic metabolism. Lipoic acid is present in nearly all foods we consume but is covalently bound and not readily obtained from food sources. Food consumption of lipoic acid...
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