Opinion

Dirty Genes, Book Review and Is The Book Worth Reading?

Dirty Genes, Book Review and Is The Book Worth Reading?

I follow Dr. Ben Lynch’s work and was happy months ago when I discovered that he was releasing a book which would later be known as Dirty Genes. Our genes control a lot of our everyday lives, though so does our microbiome and environment which change our

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C60 Fullerene “Buckyballs”: The Most Overpriced Supplement on the Market?

C60 Fullerene “Buckyballs”: The Most Overpriced Supplement on the Market?

The anti-aging marketing machine has picked up C60 Fullerene molecule claiming that it will improve memory, decrease recovery time between workouts, increase your lifespan, kill bacteria and viruses, and of course, they must throw in weight loss claims into the mix too, right?  If you have ever looked

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Kind Bars are Healthier Than You Think

Kind Bars are Healthier Than You Think

Everyone who reads my blog knows that I trust the FDA when it comes to my nutrition information. Of course, a government-run organization bought out by corporations must have both my health and wallet in mind when they make recommendations, right? Recently, the FDA sent Kind LLC

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My Pet Mold: The Vicious Cycle of Mold Exposure and How to Heal

My Pet Mold: The Vicious Cycle of Mold Exposure and How to Heal

While I was watching Hoarders last night, I had a breakthrough. People on the show live in horrid conditions. They hoard useless stuff, and their houses are filthy. People on Hoarders choose to live in situations that continue to make themselves sick. Psychologists would say it is

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Is Bill Nye a Real Science Guy or an Anti-Scientist?

Is Bill Nye a Real Science Guy or an Anti-Scientist?

Many of us remember watching Bill Nye the Science Guy on television growing up. I never cared for the show, but some people from my generation identify with Bill Nye, watching him on television, wanting to be scientists. Some even went into STEM fields, and I can

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When and How You Should Take Your Probiotics For Optimal Digestion

When and How You Should Take Your Probiotics For Optimal Digestion

The best time to take a probiotic supplement is a very complex question with multiple answers and depends individually on the person’s daily life and digestive health. For most people, it is best to take the supplement when your stomach pH is elevated, and your MMC (migrating

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