Reflux

Silent Reflux, Larygopharyngeal Reflux (LERD), Causes and Relief

Silent Reflux, Larygopharyngeal Reflux (LERD), Causes and Relief

Silent Reflux (LERD or LPR) – Causes, How to Diagnose It Properly, and How to Find Relief! My Personal Struggle with Silent Reflux I remember the day when I first became chronically ill like it was yesterday. I was at my grandmother-in-law’s house eating a delicious catfish

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GERD (Heartburn), Causes, Treatment Issues, Supplements, and Relief

GERD (Heartburn), Causes, Treatment Issues, Supplements, and Relief

Fix Your Gut Podcast on GERD The Causes, What Your Doctor Does Not Tell You, and How to Find Relief Increased Gastric Pressure and Heartburn/GERD (gastroesophageal reflux disease) Heartburn (GERD) is mainly caused by too much intra-abdominal pressure on the stomach from excessive gas production from dysbiosis,

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Bile Reflux, Weak Pyloric Sphincter, and How to Improve Fat Digestion

Bile Reflux, Weak Pyloric Sphincter, and How to Improve Fat Digestion

Fat digestion and assimilation is important for overall health. Many of my clients with upper gut overgrowth are having issues digesting fat, causing bile reflux and pyloric sphincter insufficiency. Ketogenic diets that are high in fat are a recent fad and many people are discovering that no

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D-limonene, the Important Supplement to Relieve Heartburn, a Review

D-limonene, the Important Supplement to Relieve Heartburn, a Review

If there were one “magic” supplement, that could improve reflux symptoms for most people it would be D-limonene. I have taken orange oil myself occasionally throughout the years with mostly positive effects on my H. pylori upper gut dysbiosis. For example, I contracted the norovirus a few

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Endotoxin Reflux, A Cause of Leaky Esophagus and Cancer

Endotoxin Reflux, A Cause of Leaky Esophagus and Cancer

Everyone in the digestive health sphere writes about leaky gut, myself included. I am guilty myself of fixating on the health and microbiome of the lower abdomen, most people that contact me suffer from either general dysbiosis and SIBO (small intestine bacterial overgrowth). Many people, however, are

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The Magic Bullet Supplement for Stomach Issues – Zinc Carnosine

The Magic Bullet Supplement for Stomach Issues - Zinc Carnosine

TLDR: If you have stomach discomfort (ulcers, H. pylori infection, or gastritis and can only afford one supplement, I would recommend zinc carnosine. It is one of the best supplements for stomach issues. Zinc is a trace mineral that can decrease wound healing time, is important for

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