Are Raw Portabella Mushrooms Dangerous?

Are Raw Portabella Mushrooms Dangerous?

Dear readers, do you enjoy a good conspiracy theory?  Well, have I got a good one for you!  I have been getting a lot of e-mails about episode #1035 of the Joe Rogan Experience with Paul Stamets.  Stamets, a celebrated mushroom expert, warned Joe Rogan about eating...
The Blood Type Diet:  A Critical Analysis

The Blood Type Diet: A Critical Analysis

Since the 1996 edition of Eating Right 4 Your Type by Peter J. d’Adamo, there have been many publications suggesting that one can modify his or her diet based on blood type for a number of benefits. Supposedly, a close adherent to a diet determined by blood type...
Eat to Perform Review

Eat to Perform Review

Last June, my goal was to put on lean muscle tissue without gaining too much fat. I met with Eat to Perform coach Jason Miller who collected some information from me and ran my data through a calculator. He told me that by the end of the summer, I could gain fifteen...
Black Belt Nutrition Review

Black Belt Nutrition Review

Black Belt Nutrition Black Belt Nutrition was founded by Patrik Dahlin, a biochemist who is also a coach for the Swedish FILA National Grappling Team. I chose to review this program because I am a huge fan of martial arts, and I would like to start competing again. At...
Bulletproof Lifestyle, A Review: Part 1 – Diet

Bulletproof Lifestyle, A Review: Part 1 – Diet

A lot of people know I am an advocate for certain healthy lifestyles. The Bulletproof lifestyle happens to be one lifestyle that I recommend to some people. That being said no lifestyle or diet is perfect for everyone. People ask me all the time, what diet do I...
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