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Why I Do Not Recommend the Use of FOS’s for Improving Gut Health in People with Overgrowth

Why I Do Not Recommend the Use of FOS's for Improving Gut Health in People with Overgrowth

Prebiotics are nondigestible food ingredients or supplements that stimulate the growth of probiotic bacteria and may also help improve your immune system.1 Feeding probiotics in the hope that they naturally populate your large intestine should be done with the utmost caution if you are suffering from gut issues.

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Was It Food Poisoning or a Foodborne Infection or How I Spent Days on the Toliet and Learned How to Love the Bowl

Was It Food Poisoning or a Foodborne Infection or How I Spent Days on the Toliet and Learned How to Love the Bowl

In bacterial foodborne gastrointestinal illnesses, there is a difference between classical food poisoning and foodborne infections. Food poisoning occurs after the consumption of food containing bacterial toxins (examples include E. coli, B. cereus, and Clostridium botulinum).1 Most bacteria that cause food poisoning become inactivated upon ingestion by

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Did Some Strains of Bifidobacteria Evolve To Help Improve Human Infant’s Gut Microbiome?

Did Some Strains of Bifidobacteria Evolve To Help Improve Human Infant's Gut Microbiome?

There are many articles and books written on the importance of breastfeeding and its effects on infant gut health. A new study was published lately that the probiotic bacteria Bifidobacterium longum and Bifidobacteria bifidum mutated to become better adapted to thriving and surviving off of breast milk

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Why Richard Simmons’ Gut Issues Made Him Go Missing

Why Richard Simmons' Gut Issues Made Him Go Missing

We all grew up watching Richard Simmons, “Sweatin’ to the Oldies,” helping millions of people improve their health and making them smile. I found it weird that Richard Simmons disappeared in early 2014 and had followed the case for awhile. A friend of Richard Simmons, Dan Taberski,

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Your Gallbladder Needs More Love and How to Give It – Part 1

Your Gallbladder Needs More Love and How to Give It  - Part 1

Your gallbladder is a tiny digestive organ that is very important to your digestive health. If you are on a ketogenic diet, optimal gallbladder function is important in the digestion of the ample fat in your diet. There are a lot more organs associated with your digestion

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Biomic Sciences Restore Review, Can it Improve Your Digestive Health?

Biomic Sciences Restore Review, Can it Improve Your Digestive Health?

Restore is a newer supplement that claims it relieves leaky gut and improves digestive health. Restore is supposed to relieve gluten insensitivity, leaky gut, heartburn, restore the immune system, relieve SIBO (small intestine bacterial overgrowth), renew the microbiome, and improve overall digestive health. Restore is well known

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