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Kombucha, Will It Improve Your Health or Make You Ill, A Review

Kombucha, Will It Improve Your Health or Make You Ill, A Review

The kombucha craze has hit the mainstream and beyond. Every grocery store I shop has a kombucha section in the produce aisle, with many different brands. I walked into my local Vitamin Shoppe the other day and saw that they had added an organic kombucha tap. The

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Quinolone Antibiotics and Their Effects on our Mitochondria and Health

Quinolone Antibiotics and Their Effects on our Mitochondria and Health

Fluoroquinolone (FLUORIDE!) antibiotics like Cipro and Levaquin have been getting plenty of negative press over the years for the mitochondrial damage that they can cause. The term “floxxed” has been used for the semi-permanent or permanent side effects of these antibiotics that some people have taken that

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Abdominal Hernia Repair, What Is The Best Surgical Method and How To Recover

Abdominal Hernia Repair, What Is The Best Surgical Method and How To Recover

I suffered from a incisional abdominal wall hernia when I was an adolescent. My appendix burst, and later exploratory surgery had to be performed to drain abscesses. The incision left me with a massive scar and a weak abdominal wall. I then developed an incisional hernia and

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Testosterone and Its Importance For Proper Digestive Health

Testosterone and Its Importance For Proper Digestive Health

The primary female sex hormones estrogen and progesterone have been studied more when it comes to their effect on digestion compared to the primary male sex hormone testosterone. You can read hundreds of articles on the internet about symptoms of low testosterone (low sex drive, fatigue) and

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Even UFC Champion, Georges St-Pierre, Suffers From Ulcerative Colitis

Even UFC Champion, Georges St-Pierre, Suffers From Ulcerative Colitis

Many people come to Fix Your Gut frustrated and looking for answers or information to assist them and their doctors with figuring out and solving a gut issue. Often they feel like it is only happening to them. They are ill because of their poor lifestyle choices,

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What’s in Your Water and How to Purify It for Optimal Health

What's in Your Water and How to Purify It for Optimal Health

The water you consume daily could be contributing to your health issues. Even when it appears to be crystal clear is often contaminated in our modern world. Plagued by everything from natural contamination to human-made pollution entering the supply, what you are drinking is just not as clean as what our ancestors consumed. Even in first-world countries, the water may not

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