Optimize Your Gut Health
Our top supplement recommendations – in one convenient PDF
READ OUR NEWEST POST
My Hydrogen/Methane/H2S Breath Test Was Negative, Can I Still Have Dysbiosis? – Updated 2023
The hydrogen/methane/hydrogen sulfide (H2S) breath test is a diagnostic tool for determining if you are suffering from SIBO or upper gut dysbiosis. Some people still suffer from bloating, excessive gas, reflux, and/or abdominal pain, even though their breath test...
LATEST ARTICLES
Glucophage (Metformin), Is It Harmful For Your Digestion? Do I Recommend It?
Glucophage (metformin hydrochloride) is a much-hyped medication, even in alternative medicine. Metformin is a commonly prescribed medication for the treatment of type 2 diabetes. Metformin is also used off-label to increase longevity supposedly and to help achieve...
Ion Gut Health (Restore) Supplement Review, Can it Improve Your Digestive Health?
Ion Gut Health (Restore) is a supplement that claims it relieves leaky gut and improves digestive health. Ion Gut Health (Restore) is supposed to alleviate gluten insensitivity, leaky gut, heartburn, restore the immune system, relieve SIBO (small intestine bacterial...
Eat Real Food – Avoid Eating the Impossible Burger
Yet another company has appeared to try and capture the market share of plant-based foods that are to be substituted for unhealthy foods that are regularly consumed on the standard American Diet (SAD). Impossible Foods Inc, the manufacturer of Impossible Burger, has...
Fix Your Gut Recommends Bulletproof InnerFuel for Proper Digestive Health
Fix Your Gut Recommends Bulletproof InnerFuel for Proper Digestive Health Bulletproof has not released a supplement in a while that caught my attention or one that I believe deserve to be reviewed. Sad, Bulletproof was once releasing supplements that were the best of...
Poor Oxalate Metabolism, a Cause of Joint Pain, Heart Disease, and More!
Though the ingestion of plants may have many health benefits, for some people, their ingestion does have drawbacks, oxalates being one. Different plants contain types of prebiotic fiber, terpenes, and polyphenols that can benefit our health. Plants also contain some...
Neomycin – Why Fix Your Gut Does Not Recommend Its Use for SIBO-C
Neomycin - Why Fix Your Gut Does Not Recommend Its Use for SIBO-C Big pharma is always finding new ways to resurrect older medications to treat diseases. Since so many of our current antibiotics are becoming microbial resistant, older medications despite their side...
Salt: Why Everyone Says You Are Getting Too Much, Why They Are Wrong, and How a Lack of It Can Greatly Impact Your Health
Salt: Why Everyone Says You Are Getting Too Much, Why They Are Wrong, and How a Lack of It Can Greatly Impact Your Health You are not getting enough pure salt in your diet. Yeah, you read that right. How can that be? The medical establishment, the government, and the...
Is Bubble Tea Dangerous For Your Digestion and Health?
Bubble tea is a delicious treat that may rarely cause health issues when prepared or consumed improperly. I can count the number of caffeinated beverages that I have consumed in the past ten years on one of my hands. However, recently, a friend wanted a bubble tea,...
Anti-Reflux Surgeries (Nissen Fundoplication), Are They Worth Doing?
I have coached many people who had unnecessary anti-reflux surgeries performed. For example, I had one client in his mid 20's that was suffering from upper gut dysbiosis (likely H. pylori) that had what I consider to be an unnecessary Nissen fundoplication performed....
Every Gut is Unique.
Get Personalized Coaching.
Get Help for All Gut-Related Ailments
Get to the root cause with custom protocols built for you.
Personalized Health Coaching
We understand everyone is unique and may require a unique approach to gain optimal health.
A Lifetime of Dedication to Optimal Gut Health
Our coaches’ expertise is grounded in decades of field work and science.
