Opinion

Common Problems With Your Olive Oil and How to Find the Best

Common Problems With Your Olive Oil and How to Find the Best

Olive oil is one of the biggest offenders on the worldwide “food fraud” paradigm. In other words, companies blend their oils with cheaper vegetable oils and sell it as pure olive oil. This is extremely common, especially in Italy. How would you feel if you were a high profile chef,

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Black Belt Nutrition Review

Black Belt Nutrition Review

Black Belt Nutrition Black Belt Nutrition was founded by Patrik Dahlin, a biochemist who is also a coach for the Swedish FILA National Grappling Team. I chose to review this program because I am a huge fan of martial arts, and I would like to start competing again.

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Eat Real Food – Not Soylent 2.0

Eat Real Food - Not Soylent 2.0

What is Soylent? Software engineer, Robert Reinhart believed that his busy lifestyle was leading him to poor dietary choices. He thought that he was far too overwhelmed to source food with adequate nutrition and had a moral conflict about supporting the agricultural industry. He “hypothesized that the

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Statin Medications: Why I Would Never Take One

Statin Medications: Why I Would Never Take One

The American Heart Association recently published new guidelines that will encourage doctors to prescribe statins to 30 percent of adults in the United States. This recommendation doubles the amount of adults from the previous guidelines. Is this needed, or is this further proof that the pharmaceutical companies

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Detox Rash: Myth or Fact?

Detox Rash: Myth or Fact?

We have had a lot of people write to us about “detox rashes” from various cleanses, deodorants, and other products on the market. Is there any merit to this or is this just another health myth? First, we will take a look at toxin and toxicant exposure and how

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The Trials and Tribulations of a Silent Reflux Sufferer

The Trials and Tribulations of a Silent Reflux Sufferer

I still have episodes of silent reflux off and on. It is not as bad as it has been in years, and most people have it a lot worse than I do. I am thankful I am better. Since I suffered from LERD, I am very passionate

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