Minerals

The Magic Bullet Supplement for Stomach Issues – Zinc Carnosine

The Magic Bullet Supplement for Stomach Issues - Zinc Carnosine

TLDR: If you have stomach discomfort (ulcers, H. pylori infection, or gastritis and can only afford one supplement, I would recommend zinc carnosine. It is one of the best supplements for stomach issues. Zinc is a trace mineral that can decrease wound healing time, is important for

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Hypermineralosis Part 2: Widespread Health Issues From an Excess of Unbound Copper

Hypermineralosis Part 2: Widespread Health Issues From an Excess of Unbound Copper

Copper has become a villain in the natural health field, but is it the issue? Do we have issues with copper itself, or is an increased intake in our modern world combined with an improper metabolism that causes issues? Copper is needed by the body in minute

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Salt: Why Everyone Says You Are Getting Too Much, Why They Are Wrong, and How a Lack of It Can Greatly Impact Your Health

Salt: Why Everyone Says You Are Getting Too Much, Why They Are Wrong, and How a Lack of It Can Greatly Impact Your Health

You are not getting enough pure salt in your diet. Yeah, you read that right. How can that be? The medical establishment, the government, and the media tell me that a diet high in sodium is the blame for a lot of heart health issues: high blood

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Molybdenum: The Important Mineral That Nutritionists Forgot

Molybdenum: The Important Mineral That Nutritionists Forgot

More and more people are developing sulfite sensitives, copper imbalance, and suffering from mold detoxing issues. Can all of these issues stem from the increased need for a relatively unknown mineral? Yes, the important mineral mentioned above is known as molybdenum. It is one of my main

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Hypermineralosis – Part 1: Widespread Manganese Toxicity?

Hypermineralosis - Part 1: Widespread Manganese Toxicity?

Manganese hypermineralosis is a real possibility with most of the multivitamin supplements on the market today. Manganese deficiency even in the poor standard American diet is extremely rare, most people get more than the two mg daily they need for optimal functioning. Dietary sources can be found

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Biohack Your Fatigue

Biohack Your Fatigue

Do you have trouble getting your ass out of bed in the morning because of fatigue? The alarm clock goes off, and all we can think about is five more minutes. We crawl out of bed and take a mega dose of caffeine so that we can

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