I was recently on the Gut Guardians Podcast. I thank both Dr. Grace and Matthew for having me on the podcast, I had a blast!
I discuss HSO’s, MAP, and more.
Give it a listen.
Dr. Grace’s excellent site. Read all of her great research on her blog and read where we agree or disagree on different aspects of the gut. There is not one true answer when it comes to gut health. Dr. Grace does raise some fair points about how to feed our flora and what might be our ancestral core. Though we might not always agree, her research is very important to the total picture of gut health.
See more from this series: