Digestive Health

Your Appendix, Not as Useless as You Were Misled to Believe

Your Appendix, Not as Useless as You Were Misled to Believe

Medical science and the media have convinced you that your vermiform appendix is a vestigial organ, but is it? Appendectomies are performed across the world and are given little thought to what effect this has on the body. It is believed that removing your appendix is equivalent

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Betaine HCL, Can It Improve Your Digestion?

Betaine HCL, Can It Improve Your Digestion?

One of the many causes of GERD appears to occur from lack of proper stomach acid production. I know that is counter to everything you have heard from mainstream medicine. Most people are told that they have too much stomach acid, which causes GERD. You see advertisements

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Can Ingesting Collagen Improve Your Digestive Health?

Can Ingesting Collagen Improve Your Digestive Health?

Most people take collagen supplements to improve the health of their joints and skin. A lot of athletes use collagen as a source of protein and to improve the recovery and health of their overused joints. Collagen peptides are utilized in the cosmetic industry to reduce wrinkles,

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Foods That May Trigger Your Heartburn (GERD): Part 2

Foods That May Trigger Your Heartburn (GERD): Part 2

If you have GERD, there are certain foods that every known medium says you should avoid. The news, the internet, and even your doctor give you a list of foods that trigger GERD. A lot of people have heard that citrus and spicy foods aggravate GERD, but

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Common Problems With Your Olive Oil and How to Find the Best

Common Problems With Your Olive Oil and How to Find the Best

Olive oil is one of the biggest offenders on the worldwide “food fraud” paradigm. In other words, companies blend their oils with cheaper vegetable oils and sell it as pure olive oil. This is extremely common, especially in Italy. How would you feel if you were a high profile chef,

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There Is No MSG in Your Protein Powder!

There Is No MSG in Your Protein Powder!

I am starting to see a trend of internet blog articles that suggest that certain proteins (whey or collagen) contain MSG. I can assure you that the authors are mistaken, and due to their lack of knowledge in biochemistry, and basic physics, they are also misleading the

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