Digestive Health

HSO’s Part 9 – Why I Do Not Recommend Just Thrive AKA MegaSporeBiotic Lite

HSO's Part 9 - Why I Do Not Recommend Just Thrive AKA MegaSporeBiotic Lite

Kiran seems to be at it again with a “re-branding” of MegaSporeBiotic known as Just Thrive. Just Thrive is very slick in its presentation and is available for sale on the retail market. Is there much difference between MegaSporeBiotic and Just Thrive? Do I recommend Just Thrive

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Fix Your Gut During the Holidays

Fix Your Gut During the Holidays

Most health bloggers on the Internet are going to blog about eating healthy during the holidays. What to eat, what not to eat, losing weight after the holidays, blah, blah, blah. I do not care what you eat during the holidays. Thanksgiving and Christmas are about family

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Improve Your Health for Free: Use Sunlight for Vitamin D

Improve Your Health for Free: Use Sunlight for Vitamin D

What is one thing that everyone can do free to improve his or her health? Increasing proper sunlight exposure! In this post, we are going to cover endogenous vitamin D production from sunlight and how it can change your life. Most people do not get enough sun

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Soylent Bar Review: Avoid at All Costs

Soylent Bar Review: Avoid at All Costs

A summary of this Soylent Bar Review: Soylent Bar is worse than Soylent 2.0 because it was causing people to have gastrointestinal distress. In 2013, Vice discovered mold and rats in the Soylent warehouse. The gastrointestinal distress is most likely caused by the horrid ingredients they use

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Infowars Probiotic Biome Defense Review

Infowars Probiotic Biome Defense Review

When you take a probiotic supplement, you do not want to consume one that combines every strain they can think of into one probiotic pill. It might be convenient, but most people with digestive issues are going to react negatively to the probiotic. Individual probiotic strains should

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The Magic Bullet Supplement for Stomach Issues – Zinc Carnosine

The Magic Bullet Supplement for Stomach Issues - Zinc Carnosine

TLDR: If you have stomach discomfort (ulcers, H. pylori infection, or gastritis and can only afford one supplement, I would recommend zinc carnosine. It is one of the best supplements for stomach issues. Zinc is a trace mineral that can decrease wound healing time, is important for

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