Hormones / Neurotransmitters

Improve Your Health for Free: Use Sunlight for Vitamin D

Improve Your Health for Free: Use Sunlight for Vitamin D

What is one thing that everyone can do free to improve his or her health? Increasing proper sunlight exposure! In this post, we are going to cover endogenous vitamin D production from sunlight and how it can change your life. Most people do not get enough sun

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Gastrin – The Important Hormone for Stomach Health, GERD, and Digestion

Gastrin - The Important Hormone for Stomach Health, GERD, and Digestion

There are several endogenous chemicals affect digestion including: Serotonin CCK GIP Gastrin Secretin Motilin Dopamine Acetylcholine Gaba Ghrelin Leptin Histamine Melatonin Many of the chemicals on that list are neurotransmitters that are not at all surprising. There is currently plenty of exciting research going on trying to

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Can Poor Digestion Cause Panic Disorder? Part 1: CCK

Can Poor Digestion Cause Panic Disorder? Part 1: CCK

There are several endogenous chemicals affect digestion including: Serotonin CCK GIP Gastrin Secretin Motilin Dopamine Acetylcholine Gaba Ghrelin Leptin Histamine Melatonin Many of the chemicals on that list are neurotransmitters that are not at all surprising. There is currently plenty of exciting research going on trying to

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Why Proper Sleep Hygeine Is Important for Digestive Health

Why Proper Sleep Hygeine Is Important for Digestive Health

There are several endogenous chemicals affect digestion including: Serotonin CCK GIP Gastrin Secretin Motilin Dopamine Acetylcholine Gaba Ghrelin Leptin Histamine Melatonin Many of the chemicals on that list are neurotransmitters that are not at all surprising. There is currently plenty of exciting research going on trying to link

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Why Supplementing With Probiotics May Make You Ill – Part 1: Excessive Histamine Production

Why Supplementing With Probiotics May Make You Ill - Part 1: Excessive Histamine Production

Probiotics are important in maintaining our gut flora, but they can still cause issues just like any supplement and most issues with supplementation go unreported on the natural health blogosphere. Everyone writes about the pros of taking probiotics, but what are the cons? The cons of taking

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