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Five Common Mistakes Made When Trying to Improve One’s Digestive Health

Five Common Mistakes Made When Trying to Improve One's Digestive Health

Most of my clients ask me what are some of the mistakes that they make when they try to improve their digestive health. With all the research available to us on the Internet, misconceptions are abundant. Many people also make personal changes to their diet, by the

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Can Chlorella / Spirulina Increase Inflammation or Cause Gut Issues?

Can Chlorella / Spirulina Increase Inflammation or Cause Gut Issues?

In the past, I recommended chlorella as a toxin binder to help relieve herx reactions in people who are using my protocols or are taking antimicrobial agents. Most people found that chlorella helped improve the herx reaction symptoms, but some people had negative reactions to chlorella and

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Hypermineralosis Part 2: Widespread Health Issues From an Excess of Unbound Copper

Hypermineralosis Part 2: Widespread Health Issues From an Excess of Unbound Copper

Copper has become a villain in the natural health field, but is it the issue? Do we have issues with copper itself, or is an increased intake in our modern world combined with an improper metabolism that causes issues? Copper is needed by the body in minute

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Endotoxin: Part 3 – Gallstones and Heart Disease Is There a Link?

Endotoxin: Part 3 - Gallstones and Heart Disease Is There a Link?

Since the 1960’s scientists saw a possible correlation between the development of gallstones and heart disease. Most people thought that it was just the risk factors associated with developing gallstones was the cause, not the issues with digestion. Obesity and diabetes are two risk factors for having

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My Top Five Supplement Recommendations To Improve Your Digestive Health

My Top Five Supplement Recommendations To Improve Your Digestive Health

People contact me constantly asking what are the top supplements that I can recommend for people to use to improve their overall digestive health. It is hard for me to recommend these supplements to everyone, but these are supplements that I believe will help the majority of

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SIBO Friendly Bulletproof Coffee

SIBO Friendly Bulletproof Coffee

SIBO Fighting + Intestinal Renewal – Iced Bulletproof Coffee Recipes In honor of the new Bulletproof ghee, this oldie but goodie is getting a new coat of paint. Bulletproof® coffee is very popular. A common recipe for the coffee starts with high quality, very low mycotoxin coffee

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