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Gerd Relief Protocols 3-6: Diet Modification, Clothing, and Posture Make a Big Difference in Digestive Health

Gerd Relief Protocols 3-6: Diet Modification, Clothing, and Posture Make a Big Difference in Digestive Health

GERD Protocol 3: Ditch The Standard American Diet The standard American diet is rife with foods that hinder the optimal functioning of the human intestinal system. The standard American diet is full of wheat, 1 GMO’s, 2 dairy, 3 carrageenan, 4 artificial sweeteners, 5 and excessive fructose.

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HSO’s Part 4 – What About Saccharomyces boulardii?

HSO's Part 4 - What About Saccharomyces boulardii?

I know that I have been bashing HSOs lately with hard science. Maybe I should recommend a “HSO” probiotic for a change. There is only one “HSO” I can recommend as a probiotic supplement and that “HSO” is Saccharomyces boulardii. Saccharomyces boulardii is a strain of beneficial

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SIBO / Heartburn: Thousands Relieved Who Never Thought They Would Be

SIBO / Heartburn: Thousands Relieved Who Never Thought They Would Be

Updated SIBO protocol and information in my book Fix Your Gut. I also offer health coaching to help you recover from SIBO. GERD Protocol 1: Conquering SIBO / SIYO What is SIBO / SIYO / Leaky Gut Syndrome? SIBO is a medical condition where you have an

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Does Vitamin C Eliminate Probiotic Bacteria?

Does Vitamin C Eliminate Probiotic Bacteria?

I have read a lot of bad science and speculation being posted on the different forums lately about synthetic L-ascorbic acid eliminating probiotic bacteria. Where did all this speculation come from? My research has concluded that it originated from this article on Natural News. The article is

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The Healing Power of Cannabis: CBD

The Healing Power of Cannabis: CBD

Cannabis are a genus of plants that serve a lot of different purposes in our modern world. 1 From the production of hemp for clothing and paper, 2 to marijuana, to the distillation of CBD to help relieve seizures, inflammatory diseases, and even cancer, cannabis has the

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Are There Sources of GMO’s in Your Supplements?

Are There Sources of GMO's in Your Supplements?

One of the biggest debates between the natural health movement and science is the safety of GMO food. I rather side on the err of caution and avoid them if all possible. It is very hard to avoid everything produced from using genetically modified organisms in the

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