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The Magic Bullet Supplement for Stomach Issues – Zinc Carnosine

The Magic Bullet Supplement for Stomach Issues - Zinc Carnosine

TLDR: If you have stomach discomfort (ulcers, H. pylori infection, or gastritis and can only afford one supplement, I would recommend zinc carnosine. It is one of the best supplements for stomach issues. Zinc is a trace mineral that can decrease wound healing time, is important for

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Nascent Iodine: One Secret to Feeling Great

Nascent Iodine: One Secret to Feeling Great

Here at Fix Your Gut we have discussed many different mineral deficiencies in our modern diet. One mineral we have not discussed is the lack of iodine in our modern diet and the rise of thyroid issues. Our metabolism and the amount of energy that we have

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Five Common Mistakes Made When Trying to Improve One’s Digestive Health

Five Common Mistakes Made When Trying to Improve One's Digestive Health

Most of my clients ask me what are some of the mistakes that they make when they try to improve their digestive health. With all the research available to us on the Internet, misconceptions are abundant. Many people also make personal changes to their diet, by the

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Can Chlorella / Spirulina Increase Inflammation or Cause Gut Issues?

Can Chlorella / Spirulina Increase Inflammation or Cause Gut Issues?

In the past, I recommended chlorella as a toxin binder to help relieve herx reactions in people who are using my protocols or are taking antimicrobial agents. Most people found that chlorella helped improve the herx reaction symptoms, but some people had negative reactions to chlorella and

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Hypermineralosis Part 2: Widespread Health Issues From an Excess of Unbound Copper

Hypermineralosis Part 2: Widespread Health Issues From an Excess of Unbound Copper

Copper has become a villain in the natural health field, but is it the issue? Do we have issues with copper itself, or is an increased intake in our modern world combined with an improper metabolism that causes issues? Copper is needed by the body in minute

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Endotoxin: Part 3 – Gallstones and Heart Disease Is There a Link?

Endotoxin: Part 3 - Gallstones and Heart Disease Is There a Link?

Since the 1960’s scientists saw a possible correlation between the development of gallstones and heart disease. Most people thought that it was just the risk factors associated with developing gallstones was the cause, not the issues with digestion. Obesity and diabetes are two risk factors for having

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