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Gutpro: A Recommended Probiotic

Gutpro: A Recommended Probiotic

There are few probiotic supplements that I recommend for people to use to help fix their gut, and Gutpro is one that I recommend. For example, I am one of the few dissenting opinions when it comes to recommending HSO “probiotic” supplements. I do not recommend HSO

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Cold and Flu Protocols

Cold and Flu Protocols

Here is an updated cold and flu protocol that anyone can use to find some relief from these conditions. If you ever have a high grade fever (greater than 104F), or any other life threatening symptoms of a flu or cold [trouble breathing, long-term vomiting, severe pain,

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The Medicinal Potential of Licorice

The Medicinal Potential of Licorice

Licorice is a plant native to southern Europe and Asia. The root of the plant is used in food and supplement preparation. Licorice was mainly used throughout history as a candy product and flavoring in cooking. It was also used as a flavoring agent in tobacco and

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Leaky Esophagus and Reflux, A Deadly Combination

Leaky Esophagus and Reflux, A Deadly Combination

Everyone in the digestive health sphere writes about leaky gut, myself included. I am guilty in fixating on the lower intestinal tract, most people that contact me suffer from either general dysbiosis and SIBO. Many people, however, are contacting me with upper gut overgrowth issues. There is

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HSO’s Part 9 – Why I Do Not Recommend Just Thrive AKA MegaSporeBiotic Lite

HSO's Part 9 - Why I Do Not Recommend Just Thrive AKA MegaSporeBiotic Lite

Kiran seems to be at it again with a “re-branding” of MegaSporeBiotic known as Just Thrive. Just Thrive is very slick in its presentation and is available for sale on the retail market. Is there much difference between MegaSporeBiotic and Just Thrive? Do I recommend Just Thrive

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Fix Your Gut During the Holidays

Fix Your Gut During the Holidays

Most health bloggers on the Internet are going to blog about eating healthy during the holidays. What to eat, what not to eat, losing weight after the holidays, blah, blah, blah. I do not care what you eat during the holidays. Thanksgiving and Christmas are about family

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