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Hangout With Hooper 01/17/2016

Hangout With Hooper 01/17/2016

Submit questions here or in the comment section below for our next Q&A. Thank you to everyone who submitted questions. Subscribe to our Youtube page and give us a like to help support FYG. Thank you! Jason Hooper and John Brisson talk about ketosis and IF. FacebookTwitterLinkedInGoogle

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Bulletproof Lifestyle, A Review: Part 1 – Diet

Bulletproof Lifestyle, A Review: Part 1 - Diet

A lot of people know I am an advocate for certain healthy lifestyles. The Bulletproof lifestyle happens to be one lifestyle that I recommend to some people. That being said no lifestyle or diet is perfect for everyone. People ask me all the time, what diet do

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Yogurt as a Probiotic, A Review

Yogurt as a Probiotic, A Review

Yogurt is a “go to” probiotic for many people. A lot of doctors and pharmacists will advise their patients to eat yogurt when taking an antibiotic. They like it too because it is low in fat and is in a good position on the FDA food pyramid. In

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Why I am Split on Recommending Kefir, A Review

Why I am Split on Recommending Kefir, A Review

Most people in the health blogosphere focus on the positives of kefir; it is the bee’s knees! However, what about the negatives of ingesting the probiotic drink? Why do so many of the clients I coach seem to be intolerant of the beverage? It is chocked full

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Endotoxin: Part 2 – How Opportunistic Bacteria Damage Your Liver

Endotoxin: Part 2 - How Opportunistic Bacteria Damage Your Liver

Although I am probably in the minority, I enjoy returning to work after the holiday. It is just the right amount of rest that I need to recharge and get back to it. I am fortunate to have a job that I enjoy. Not many people have

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Diet and Post Holiday Depression

Diet and Post Holiday Depression

“When’s the last time you ate a vegetable?” I asked at the dinner table last night. “Do chocolate covered potato chips count as a vegetable? Potatoes grow in the ground, right?” With each passing meal, the Christmas lights seem to glow a little dimmer, the children less

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